LifeFit an effective exercise program for optimal health and a longer life

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Bibliographic Details
Main Author: Paffenbarger, Ralph S. 1922-
Other Authors: Olsen, Eric
Format: Book
Published: Champaign, IL Human Kinectics 1996
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Online Access:Click Here to View Status and Holdings.
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LEADER 00000n a2200000 a 4501
001 wils-169975
020 # # |a 0873224299 
090 0 0 |a QT255  |b P111 1996 
100 1 # |a Paffenbarger, Ralph S.  |c 1922- 
245 1 1 |a LifeFit  |b an effective exercise program for optimal health and a longer life  |c Ralph S. Paffenbarger and Eric Olsen 
260 # # |a Champaign, IL  |b Human Kinectics  |c 1996 
300 # # |a xii, 427 p.  |b ill.  |c 23 cm 
504 # # |a Includes bibliographical references (p. 409-420) and index 
650 # 0 |a Physical fitness 
650 # 0 |a Health 
700 1 # |a Olsen, Eric 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=169975 
964 # # |c BOK  |d 01 
040 # # |a Shah Alam