MENTAL DISCIPLINE The Pursuit of Peak Performance

MENTAL DISCIPLINE The Pursuit of Peak Performance

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Mental Discipline: The Pursuit of Peak Performance is the culmination of my efforts to distill from my own studies and experiences certain common, fundamental strategies for learning. Throughout my life, I have been privileged to study with superb teachers-in academics, in sport, in music, and in Ea...

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Bibliographic Details
Main Author: Livingston, Michael K. 1948- (Author)
Format: Book
Language:English
Published: Champaign, Ill. Human Kinetics Books 1989
Subjects:
Mind and body
Sports > Psychological aspects
Mental discipline
Online Access:Click Here to View Status and Holdings.
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100 1 # |a Livingston, Michael K.  |c 1948-  |e author 
245 1 1 |a MENTAL DISCIPLINE  |b The Pursuit of Peak Performance  |c Michael K. Livingston 
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264 # 4 |c ©1989 
300 # # |a vii, 270 pages  |b illustrations  |c 23 cm 
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504 # # |a Includes bibliographical references and index 
520 # # |a Mental Discipline: The Pursuit of Peak Performance is the culmination of my efforts to distill from my own studies and experiences certain common, fundamental strategies for learning. Throughout my life, I have been privileged to study with superb teachers-in academics, in sport, in music, and in Eastern meditative practice. I have discovered that the techniques of practice that are most effective in enhancing performance in each of these diverse pursuits are identical in certain fundamental respects. I have assembled and integrated these common essential elements of proper practice, or "right practice," into a theory of learning I have called the Theory of Right Practice. 
546 # # |a Text in English 
650 # 0 |a Mind and body 
650 # 0 |a Sports  |x Psychological aspects 
650 # 0 |a Mental discipline 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=167552 
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