MENTAL DISCIPLINE The Pursuit of Peak Performance
Mental Discipline: The Pursuit of Peak Performance is the culmination of my efforts to distill from my own studies and experiences certain common, fundamental strategies for learning. Throughout my life, I have been privileged to study with superb teachers-in academics, in sport, in music, and in Ea...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
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Champaign, Ill.
Human Kinetics Books
1989
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| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Summary: | Mental Discipline: The Pursuit of Peak Performance is the culmination of my efforts to distill from my own studies and experiences certain common, fundamental strategies for learning. Throughout my life, I have been privileged to study with superb teachers-in academics, in sport, in music, and in Eastern meditative practice. I have discovered that the techniques of practice that are most effective in enhancing performance in each of these diverse pursuits are identical in certain fundamental respects. I have assembled and integrated these common essential elements of proper practice, or "right practice," into a theory of learning I have called the Theory of Right Practice. |
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| Physical Description: | vii, 270 pages illustrations 23 cm |
| Bibliography: | Includes bibliographical references and index |
| ISBN: | 0873222288 (hardback) |
Mental discipline the pursuit of peak performance