Full life fitness a complete exercise program for mature adults

Full life fitness a complete exercise program for mature adults

Saved in:

Bibliographic Details
Main Author:	Clark, Janie 1956-
Format:	Unknown
Published:	Champaign, IL Human Kinetics 1992
Subjects:	Physical fitness for the aged Exercise for the aged Exercise
Online Access:	Click Here to View Status and Holdings.
Tags:	Add Tag No Tags, Be the first to tag this record!

Similar Items

Exercise programming for older adults
by: Van Norman, Kay A. 1957-
Published: (1995)

Fitness programming and physical disability
Published: (1995)

The complete workout book
by: Carpenter, Ann

Shape up! tailor-made training for male body types
by: Shepherd, John 1961-
Published: (2008)

Fitness in special populations
by: Shephard, Roy J
Published: (1990)

Exercise for older adults ACE's guide for fitness professionals
Published: (1998)

Paula Newby-Fraser's peak fitness for women
by: Newby-Fraser, Paula 1962-
Published: (1995)

Fitness after 50
by: Ettinger, Walter H. 1951-
Published: (2006)

Optimizing exercise and physical activity in older people
Published: (2004)

Baby boot camp the new mom's 9-minute fitness solution
by: Horler, Kristen
Published: (2009)

SENAMAN JALUR RINTANGAN BAGI WARGA EMAS = RESISTANCE BAND TRAINING FOR OLDER PERSONS
by: Motalebi, Seyedeh Ameneh, et al.
Published: (2018)

Conditioning with physical disabilities
by: Lockette, Kevin F. 1966-
Published: (1994)

Senior fitness test manual
by: Rikli, Roberta E.
Published: (2001)

Pretend your nose is a crayon and other strategies for staying younger longer
by: Greenberg, Carol
Published: (1991)

Exercise and wellness for older adults practical programming strategies
by: Van Norman, Kay A. 1957-
Published: (2010)

Fitness for life childhood to maturity
Published: (1989)

Prime for life functional fitness for ageless living
by: Raugh, Randy
Published: (2009)

Health and fitness - over 50
by: O'Connor, Bob
Published: (1999)

Ultimate you a 4-phase total body makeover for women who want maximum results
by: Dowdell, Joe
Published: (2010)

Functional fitness for older adults
by: Brill, Patricia A. 1958-
Published: (2004)

Ten minute tums & bums
by: Thomas, Gloria
Published: (2002)

Flatten your stomach for men
by: Dugan, Ann
Published: (1988)

PowerSculpt the women's body sculpting & weight training workout using the exercise ball
by: Frediani, Paul 1952-
Published: (2003)

Full figure fitness a program for teaching overweight adults
by: Kingsbury, Bonnie D. 1948-
Published: (1988)

Fit to be 50
by: Lee, Samantha
Published: (1992)

World class legs the effective six-week program to shaping your legs, butt, and thighs
by: Schmitt, Felix
Published: (1994)

Fit for life the golden years
by: Daugs, Richard
Published: (2003)

Body dynamics the body shape-up book for women
by: Koch, Susan
Published: (1984)

Strength training for seniors an instructor guide for developing safe and effective programs
by: Westcott, Wayne L. 1949-
Published: (1999)

EXERCISING FOR FITNESS
by: Gilmore, Clarence Percy
Published: (1981)

A woman's guide to muscle and strength
by: Lewis-McCormick, Irene 1967-
Published: (2012)

Women and exercise the body, health and consumerism
Published: (2011)

Exercise & physical fitness
by: Klug, Gary A
Published: (1992)

Sexual fitness complete vitality
Published: (1988)

Health and fitness programs
Published: (1992)

Physical activity and aging Sixtieth Annual Meeting, Kansas City, Missouri, April 5-6, 1988
Published: (1989)

Fitness for life
by: Corbin, Charles B.
Published: (2002)

Senior Fitness Test Manual
by: Rikli, Roberta E., et al.
Published: (2013)

Senior Fitness Test Manual
by: Rikli, Roberta E., et al.
Published: (2013)

Quick fit the complete 15-minute no-sweat workout
by: Bradley, Richard R
Published: (2004)