The Chinese Way to Fitness, Beautiful Skin, Weight Loss & High Energy

This Swimming Dragon is a self-contained exercise that is generally practised by repeating a short cycle of movements in sessions lasting from five to twenty minutes. Each repeated cycle of the exercises takes about one minute. It is easy to learn and perform and brings pleasant and beneficial resul...

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Bibliographic Details
Main Author: Tzu, Kuo Shih 1929- (Author)
Format: Book
Language:English
Published: Petaling Jaya, Selangor Darul Ehsan Pelanduk 1996
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