Practical stress management a comprehensive workbook for managing change and promoting health

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Bibliographic Details
Main Author: Romas, John Albert
Other Authors: Sharma, Manoj
Format: Book
Published: Boston Allyn and Bacon 1995
Subjects:
Online Access:Click Here to View Status and Holdings.
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020 # # |a 0205163017 
090 0 0 |a WM172  |b R756p 1995 
100 1 # |a Romas, John Albert 
245 1 1 |a Practical stress management  |b a comprehensive workbook for managing change and promoting health  |c John A. Romas, Manoj Sharma 
260 # # |a Boston  |b Allyn and Bacon  |c 1995 
300 # # |a xiv, 285 p.  |b ill.  |c 28 cm 
504 # # |a Includes bibliographical references and index 
650 # 0 |a Stress, Psychological  |x prevention & control 
650 # 0 |a Stress management 
700 1 # |a Sharma, Manoj 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=143335 
964 # # |c BOK  |d 01 
040 # # |a Shah Alam 
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