PENDIDIKAN JASMANI UNTUK KECERGASAN

• Main Author: Mohd. Ramli Nordin (Author)
• Format: Book
• Language: Malay
• Published: Kuala Lumpur Dewan Bahasa dan Pustaka 1989
• Subjects: Exercise; Physical fitness; Exercise > Physiological aspects
• Online Access: Click Here to View Status and Holdings.
• Physical Description: vii, 148 pages colour illustrations 25 cm
• Bibliography: Includes bibliographical reference (pages 145) and index
• ISBN: 9836209182 (paperback)

Physical Education For Fitness is an introduction to the teaching aspects of physical education. Teaching methods and approaches are explained cognitively for the benefit of athletes, coaches and the general public interested in maintaining to physical fitness. Various training guides are displayed to introduce more motivated teaching methods and approaches. Among them are training related to physical fitness, circuit training, child running, weight training and so on. In addition, this book also covers a wider field of teaching related to the science of physiology that is related to the training methods presented. This Physical Education For Fitness book is an effort towards building a fit and healthy society for a lifetime.