STRENGTH TRAINING by the experts
Leading experts present the techniques and programs which will enable anyone to organize a strength training program that will develop a maximum level of strength in the least amount of time and in the safest manner possible.
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| Other Authors: | |
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| Format: | Book |
| Language: | English |
| Published: |
West Point, N.Y.
Leisure Press
1982
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| Edition: | 2nd ed |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Summary: | Leading experts present the techniques and programs which will enable anyone to organize a strength training program that will develop a maximum level of strength in the least amount of time and in the safest manner possible. |
|---|---|
| Physical Description: | 256 pages illustrations 23 cm |
| ISBN: | 0880110414 |
Strengh training for sport