PSYCHING FOR SPORT Mental Training for Athletes

Athletes need more than physical skill to reach their goals-they need psychological skills, too. Psyching for Sport: Mental Training for Athletes presents a complete psychological training program for developing mental skills. Athletes who follow this step-by-step program will learn to play better a...

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Bibliographic Details
Main Author: Orlick, Terry
Format: Book
Language:English
Published: Champaign, Ill. Leisure Press 1986
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