CIRCUIT TRAINING FOR ALL SPORTS Methodology of effective fitness training
Efficient and standard forms of training are necessary in physical edu cation programs and competitive sports training. Circuit training has proved an especially effective instrument for this purpose. Introduced at the University of Leeds in the late fifties, circuit training is a sys tematic and co...
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| Format: | Book |
| Language: | English |
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Toronto, Ontario
Sports Books Publisher
1992
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| Online Access: | Click Here to View Status and Holdings. |
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Aerobic training
The Dyna band challenge
