Stress management

ability activity allow anger Assertiveness Association attention attitude Avoid become begin behavior better blood body Books breathing calmness career cause Center CHAPTER comfortable communication complete considered contraction coping create creative disease effects emotional exercise express eye...

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Bibliographic Details
Corporate Author: National Safety Council
Format: Book
Language:English
Published: Boston, MA Jones and Bartlett 1995
Subjects:
Online Access:Click Here to View Status and Holdings.
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245 1 1 |a Stress management  |c National Safety Council 
264 # 1 |a Boston, MA  |b Jones and Bartlett  |c 1995 
264 # 4 |c ©1995 
300 # # |a vii, 72 pages  |b colour illustrations  |c 28 cm 
336 # # |a text  |b txt  |2 rdacontent 
337 # # |a unmediated  |b n  |2 rdamedia 
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520 # # |a ability activity allow anger Assertiveness Association attention attitude Avoid become begin behavior better blood body Books breathing calmness career cause Center CHAPTER comfortable communication complete considered contraction coping create creative disease effects emotional exercise express eyes feel give goals hand heart rate hockey ideas important increased Initiate inner keep Left look means meditation mental method mind minutes muscle natural negative once perceptions period phase physical pick play players points positive practice Press pressure problem promote RECORD relaxation response result Safety says score season sec 5 sec Selected self-esteem sense sitting situation skills strategies stress style suggest task technique tend tension things thoughts threat tion Weight York 
650 # 0 |a Stress management 
650 # 0 |a Stress, Psychological  |x therapy 
650 # 0 |a Job stress 
650 # 0 |a Relaxation 
710 1 # |a National Safety Council 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=136709 
964 # # |c BOK  |d 01