Stress management
ability activity allow anger Assertiveness Association attention attitude Avoid become begin behavior better blood body Books breathing calmness career cause Center CHAPTER comfortable communication complete considered contraction coping create creative disease effects emotional exercise express eye...
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Corporate Author: | |
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Format: | Book |
Language: | English |
Published: |
Boston, MA
Jones and Bartlett
1995
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Subjects: | |
Online Access: | Click Here to View Status and Holdings. |
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MARC
LEADER | 00000nam a2200000 i 4501 | ||
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001 | wils-136709 | ||
005 | 202082811562 | ||
008 | t1995 MAU a #0 eng | ||
020 | # | # | |a 9780867209808 |q paperback |
020 | # | # | |a 0867209801 |q paperback |
040 | # | # | |a UiTM |e rda |
041 | 0 | # | |a English |
060 | 0 | 0 | |a WM 172 |
090 | 0 | 0 | |a WM172 |b S914 1995 |
245 | 1 | 1 | |a Stress management |c National Safety Council |
264 | # | 1 | |a Boston, MA |b Jones and Bartlett |c 1995 |
264 | # | 4 | |c ©1995 |
300 | # | # | |a vii, 72 pages |b colour illustrations |c 28 cm |
336 | # | # | |a text |b txt |2 rdacontent |
337 | # | # | |a unmediated |b n |2 rdamedia |
338 | # | # | |a volume |b nc |2 rdacarrier |
520 | # | # | |a ability activity allow anger Assertiveness Association attention attitude Avoid become begin behavior better blood body Books breathing calmness career cause Center CHAPTER comfortable communication complete considered contraction coping create creative disease effects emotional exercise express eyes feel give goals hand heart rate hockey ideas important increased Initiate inner keep Left look means meditation mental method mind minutes muscle natural negative once perceptions period phase physical pick play players points positive practice Press pressure problem promote RECORD relaxation response result Safety says score season sec 5 sec Selected self-esteem sense sitting situation skills strategies stress style suggest task technique tend tension things thoughts threat tion Weight York |
650 | # | 0 | |a Stress management |
650 | # | 0 | |a Stress, Psychological |x therapy |
650 | # | 0 | |a Job stress |
650 | # | 0 | |a Relaxation |
710 | 1 | # | |a National Safety Council |
856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=136709 |
964 | # | # | |c BOK |d 01 |