The Complete Book of STRETCHING
The Complete Book of Stretching explains and demonstrates a comprehensive range of exercises which will enhance the flexibility of sports participants and recreational exercisers. ⚫ provides simple flexibility assessment procedures ⚫ outlines numerous sample stretching programmes to improve health...
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Main Author: | Lycholat, Tony |
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Format: | Book |
Language: | English |
Published: |
Marlborough
Crowood Press
1995
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Subjects: | |
Online Access: | Click Here to View Status and Holdings. |
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