THE COMPLETE MANUAL OF FITNESS AND WELL-BEING

THE COMPLETE MANUAL OF FITNESS AND WELL-BEING

This all-purpose health book covers topics ranging from nutrition and exercise to beauty care and alternative medicine, with special sections on the health of children, the elderly, and pregnant women and test to rate one's personal fitness lifestyle

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Bibliographic Details
Corporate Author: Reader's Digest Association
Format: Book
Language:English
Published: Pleasantville, N.Y. Reader's Digest Association 1988
Subjects:
Health > Popular works
Physical fitness > Popular works
Online Access:Click Here to View Status and Holdings.
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005 2018751675
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090 0 0 |a QT255  |b .C737 1984 
245 1 1 |a THE COMPLETE MANUAL OF FITNESS AND WELL-BEING 
264 # 1 |a Pleasantville, N.Y.  |b Reader's Digest Association  |c 1988 
264 # 4 |c ©1988 
300 # # |a 352 pages  |b some colour illustrations  |c 26 cm 
336 # # |a text  |2 rdacontent 
337 # # |a unmediated  |2 rdamedia 
338 # # |a volume  |2 rdacarrier 
500 # # |a Reprint. Originally published: New York, N.Y. : Viking, 1984 
520 # # |a This all-purpose health book covers topics ranging from nutrition and exercise to beauty care and alternative medicine, with special sections on the health of children, the elderly, and pregnant women and test to rate one's personal fitness lifestyle 
650 # 0 |a Health  |v Popular works 
650 # 0 |a Physical fitness  |v Popular works 
710 1 # |a Reader's Digest Association 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=089606 
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