THE COMPLETE MANUAL OF FITNESS AND WELL-BEING

This all-purpose health book covers topics ranging from nutrition and exercise to beauty care and alternative medicine, with special sections on the health of children, the elderly, and pregnant women and test to rate one's personal fitness lifestyle

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Bibliographic Details
Corporate Author: Reader's Digest Association
Format: Book
Language:English
Published: Pleasantville, N.Y. Reader's Digest Association 1988
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Description
Summary:This all-purpose health book covers topics ranging from nutrition and exercise to beauty care and alternative medicine, with special sections on the health of children, the elderly, and pregnant women and test to rate one's personal fitness lifestyle
Item Description:Reprint. Originally published: New York, N.Y. : Viking, 1984
Physical Description:352 pages some colour illustrations 26 cm
ISBN:0895772701