TEN DAYS TO SELF-ESTEEM
Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your mood without drugs or lengthy therapy. All you need is...
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| Format: | Book |
| Language: | English |
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New York
Quill
1993
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Summary: | Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your mood without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book, presented by one of the country's foremost authorities on mood and personal relationship problems. |
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| Physical Description: | 331 pages illustrations 28 cm |
| Bibliography: | Includes bibliographical references (p. 317) and indexes |
| ISBN: | 0688094554 (paperback) 9780688094553 (paperback) |
Ten days to self-esteem leader's manual 
Interpersonal Psychotherapy for Adolescents A Clinician's Guide