PHYSICAL FITNESS A WELLNESS APPROACH

Explains the link between wellness and exercise, and shows how to plan an individualized fitness program.

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Bibliographic Details
Main Authors: Greenberg, Jerrold S. (Author), Pargman, David (Author)
Format: Book
Language:English
Published: Englewood Cliffs, NJ Prentice Hall 1986
Subjects:
Online Access:Click Here to View Status and Holdings.
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100 # # |a Greenberg, Jerrold S.  |e author 
245 # # |a PHYSICAL FITNESS  |b A WELLNESS APPROACH  |c Jerrold S. Greenberg, David Pargman 
264 # 1 |a Englewood Cliffs, NJ  |b Prentice Hall  |c 1986 
264 # 4 |c ©1986 
300 # # |a xviii, 331 pages  |b illustrations  |c 24 cm 
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338 # # |a volume  |2 rdacarrier 
520 # # |a Explains the link between wellness and exercise, and shows how to plan an individualized fitness program. 
650 # 0 |a Exertion  |v Popular works 
650 # 0 |a Health promotion  |v Popular works 
650 # 0 |a Physical fitness  |v Popular works 
700 # # |a Pargman, David  |e author 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=061669 
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