PHYSICAL FITNESS A WELLNESS APPROACH

• Main Authors: Greenberg, Jerrold S. (Author), Pargman, David (Author)
• Format: Book
• Language: English
• Published: Englewood Cliffs, NJ Prentice Hall 1986
• Subjects: Exertion > Popular works; Health promotion > Popular works; Physical fitness > Popular works
• Online Access: Click Here to View Status and Holdings.
• Physical Description: xviii, 331 pages illustrations 24 cm
• ISBN: 013668856X

Explains the link between wellness and exercise, and shows how to plan an individualized fitness program.