SELF-HEALING USE YOUR MIND TO HEAL YOUR BODY
With simple techniques and inspiring true stories, Louis Proto shows readers the way to use their minds to heal their bodies by learning to let go of negativity and affirm the positive, nourish the immune system, de-stress and detoxify, listen closely to the body, tap into inner vitality, and explor...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
London
Piatkus
1990
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Summary: | With simple techniques and inspiring true stories, Louis Proto shows readers the way to use their minds to heal their bodies by learning to let go of negativity and affirm the positive, nourish the immune system, de-stress and detoxify, listen closely to the body, tap into inner vitality, and explore alternative healing methods such as massage, meditation and acupressure. |
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| Item Description: | Includes index |
| Physical Description: | xx, 187 pages illustrations 22 cm |
| ISBN: | 0861889622 |
SELF-CARE How to live mindfully and look after yourself