THE ATHLETE'S GUIDE TO SPORTS PSYCHOLOGY MENTAL SKILLS FOR PHYSICAL PEOPLE

presents practical guidelines on • Why the critical factor of sports performance is the mental component • How to get "psyched" up for your best athletic performance • How to get your act together in sport by training your mind to integrate with your body • Why using your imagination m...

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Bibliographic Details
Main Author: Harris, Dorothy V
Other Authors: Harris, Bette L
Format: Book
Language:English
Published: New York Leisure Press 1984
Subjects:
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