THE ATHLETE'S GUIDE TO SPORTS PSYCHOLOGY MENTAL SKILLS FOR PHYSICAL PEOPLE
presents practical guidelines on • Why the critical factor of sports performance is the mental component • How to get "psyched" up for your best athletic performance • How to get your act together in sport by training your mind to integrate with your body • Why using your imagination m...
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| Format: | Book |
| Language: | English |
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New York
Leisure Press
1984
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| Online Access: | Click Here to View Status and Holdings. |
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| 005 | 2022103104149 | ||
| 008 | 221103t1984 a 001 eng D | ||
| 020 | # | # | |a 0880112069 |
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| 041 | 0 | # | |a eng |
| 090 | 0 | 0 | |a GV706.4 |b .H38 1984 |
| 100 | 1 | # | |a Harris, Dorothy V |
| 245 | 1 | 1 | |a THE ATHLETE'S GUIDE TO SPORTS PSYCHOLOGY |b MENTAL SKILLS FOR PHYSICAL PEOPLE |c Dorothy V. Harris, Bette L. Harris |
| 264 | # | 1 | |a New York |b Leisure Press |c 1984 |
| 264 | # | 4 | |c ©1984 |
| 300 | # | # | |a 200 pages |b illustrations |c 21 cm |
| 336 | # | # | |a text |2 rdacontent |
| 337 | # | # | |a unmediated |2 rdamedia |
| 338 | # | # | |a volume |2 rdacarrier |
| 504 | # | # | |a Bibliography: p. 200. |
| 520 | # | # | |a presents practical guidelines on • Why the critical factor of sports performance is the mental component • How to get "psyched" up for your best athletic performance • How to get your act together in sport by training your mind to integrate with your body • Why using your imagination may be the single best means of preparing for your big performance • Why psychological skills will aid you in attaining your athletic potential • How to eliminate worry and anxiety and prevent them from negatively affecting your sports performance • Why there is a right way and a wrong way to get "psyched" for your best athletic performance • How to explore the enormous capacities of your mind in order to achieve athletic excellence The Athlete's Guide to Sports Psychology enables all athletes to be the best that they can be!! |
| 650 | # | 0 | |a Sports |x Psychological aspects |
| 700 | 1 | # | |a Harris, Bette L |
| 745 | # | # | |a Sports psychology |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=045137 |
| 964 | # | # | |c BOK |d 01 |
PSYCHOLOGY OF SPORT The Behaviour, Motivation, Personality and Performance of Athletes