Nutrition almanac

• Corporate Author: Nutrition Search, Inc
• Other Authors: Kirschmann, John D.
• Format: Book
• Language: English
• Published: New York McGraw-Hill 1979
• Edition: Revised edition
• Subjects: Nutritional Physiological Phenomena
• Online Access: Click Here to View Status and Holdings.
• Item Description: Includes index.
• Physical Description: viii, 279 pages illustrations 26 cm
• Bibliography: Bibliography: p. 253-256.
• ISBN: 9780070348493; 0070348499

Take charge of your well-being, improve your health, feel younger, and live longer The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! Eat better. Live longer. Learn how what you eat can affect more than 100 common ailments Discover rich sources of vitamins and minerals in foods at your supermarket Understand the difference between good fats and bad fats Get practical information on the benefits of antioxidants and phytonutrients in food Find out which food ingredients and additives to avoid