Managing stress a complete self-help guide . Joseph Neidhardt, Malcolm S. Weinstein, Robert F. Conry

Managing stress a complete self-help guide . Joseph Neidhardt, Malcolm S. Weinstein, Robert F. Conry

Explains the causes and effects of stress, gives advice on personal planning, goal setting, relaxation, exercise, and nutrition, and shows how to build successful relationships

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Bibliographic Details
Main Author: Neidhardt, E. J (Author)
Other Authors: Weinstein, Malcolm S. 1942, Conry, Robert F
Format: Book
Language:English
Published: Vancouver International Self-Counel Press 1985
©1985
Series:Self-counsel series
Subjects:
Stress
Stress (Psychology)
Online Access:Click Here to View Status and Holdings.
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Description
Summary:Explains the causes and effects of stress, gives advice on personal planning, goal setting, relaxation, exercise, and nutrition, and shows how to build successful relationships
Physical Description:xii, 160 pages 23 cm
Bibliography:Includes bibliographies.
ISBN:0889086176

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